Each and every person’s body is different. So, it only makes sense that each and every person should have their own uniquely crafted form of personalized healthcare. This especially applies to anyone healing after being injured in a car accident.
We spoke with Dr. Craig Carlson at Avalon Rehab in Huntington Beach, California, and he stressed the importance of strength and conditioning via a personalized health plan for anyone who has been injured in a car accident. You can watch along with his Wellness Wednesday quick tip video found here where he explains this in further detail:
Dr. Carlson explains that both strengthening and conditioning your body in the appropriate way once it has been injured is extremely important because it stops you from having either repeat or worsening injuries in the future. The stronger your body can become after an injury and the more you build up your muscles, the harder it will be to hurt yourself in the same way. Because of this, he emphasizes the importance of personalized care. When visiting Avalon Rehab (or any of our doctors who work on a lien basis), they will analyze your specific injury, discuss what they believe to be the best personalized plan for you, and help you to both heal and then strengthen your body to prevent future injuries. All of this is done with consideration of age, physical abilities, and other personalized considerations on an individual basis.
If you’ve been injured in an accident, it’s important to get the best personalized care for you. Be sure to contact Dr. Craig Carlson or any of our doctors who work on a lien basis to discuss your unique situation.