{"id":2522,"date":"2021-08-10T09:00:00","date_gmt":"2021-08-10T16:00:00","guid":{"rendered":"http:\/\/docliens.com\/articles\/?p=2522"},"modified":"2023-10-18T21:45:07","modified_gmt":"2023-10-19T04:45:07","slug":"did-you-know-that-an-improper-diet-can-lead-to-mood-disorders","status":"publish","type":"post","link":"https:\/\/doctorsonliens.com\/articles\/did-you-know-that-an-improper-diet-can-lead-to-mood-disorders\/","title":{"rendered":"Did You Know that an Improper Diet Can Lead to Mood Disorders?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2522\" class=\"elementor elementor-2522\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cd30bc1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd30bc1\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18822744\" data-id=\"18822744\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3db0fc3a elementor-widget elementor-widget-text-editor\" data-id=\"3db0fc3a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>Did you know that an improper diet can lead to mood disorders? Doctors on Liens\u2019 own <a href=\"https:\/\/www.doctorsonliens.com\/locations\/671-Irvine-South-DiSiena-Irvine-Chiropractic-Brain-Wellness-Nutrition\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Doulgas DiSiena, DC<\/a> of Disiena Chiropractic in Irvine sat down with us for a quick tip video to discuss brain inflammation, something that can change the way you view your diet forever.<\/p>\n\n<p>You can watch the full video here: <a href=\"https:\/\/www.instagram.com\/p\/CRmGKnkpnr8\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.instagram.com\/p\/CRmGKnkpnr8\/<\/a><\/p>\n\n<p>Dr. DiSiena reminded us all that inflammation can easily lead to chronic illness. While we hear a lot about joint inflammation, brain inflammation is actually more common than we think it is. Brain inflammation can be caused by either trauma (such as a car accident) or something as simple as our diets.<\/p>\n\n<p>In fact, Dr. DiSiena told us that his team regularly sees people with mood disorders caused by brain inflammation. Brain inflammation doesn\u2019t cause pain necessarily, but it can cause mood disorders, <a href=\"http:\/\/docliens.com\/articles\/how-to-fight-anxiety-and-depression-with-gratitude\/\" target=\"_blank\" rel=\"noreferrer noopener\">anxiety<\/a>, depression, OCD, and ADD. All of those major disorders can simply be caused by a brain that is inflamed.<\/p>\n\n<p>To help fight brain inflammation, <a href=\"https:\/\/www.doctorsonliens.com\/locations\/671-Irvine-South-DiSiena-Irvine-Chiropractic-Brain-Wellness-Nutrition\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. DiSiena<\/a> encourages everyone to watch the foods they put into their bodies. Highly inflammatory food like bad fats (which are regularly found in fast food meals) tend to cause an imbalance of fatty acids which, in turn, increases systemic inflammation. This inflammation can lead to many physical issues on top of the mental disorders already mentioned.<\/p>\n\n<p>So, it\u2019s important to really focus on a clean, balanced diet to keep us happy and healthy. Please watch what you eat! And if you think you may be suffering from brain inflammation or any other injury from a <a href=\"http:\/\/docliens.com\/articles\/how-acupuncture-can-help-those-who-have-suffered-in-a-car-accident\/\" target=\"_blank\" rel=\"noreferrer noopener\">car accident<\/a>, be sure to visit one of our <a href=\"https:\/\/www.doctorsonliens.com\/locations\/\" target=\"_blank\" rel=\"noreferrer noopener\">doctors who work on a lien basis<\/a>.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Did you know that an improper diet can lead to mood disorders? Doctors on Liens\u2019 own Dr. Doulgas DiSiena, DC of Disiena Chiropractic in Irvine sat down with us for a quick tip video to discuss brain inflammation, something that can change the way you view your diet forever. You can watch the full video [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2529,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[429,45,3,428,430],"class_list":["post-2522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-explaining-liens-to-clients","tag-brain-inflammation","tag-doctor-on-a-lien","tag-doctors-on-liens","tag-improper-diet","tag-mood-disorders"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Did You Know that an Improper Diet Can Lead to Mood Disorders? - Doctors on Liens<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorsonliens.com\/articles\/did-you-know-that-an-improper-diet-can-lead-to-mood-disorders\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Did You Know that an Improper Diet Can Lead to Mood Disorders? - Doctors on Liens\" \/>\n<meta property=\"og:description\" content=\"Did you know that an improper diet can lead to mood disorders? Doctors on Liens\u2019 own Dr. Doulgas DiSiena, DC of Disiena Chiropractic in Irvine sat down with us for a quick tip video to discuss brain inflammation, something that can change the way you view your diet forever. 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