{"id":2972,"date":"2023-09-26T09:00:00","date_gmt":"2023-09-26T16:00:00","guid":{"rendered":"http:\/\/docliens.com\/articles\/?p=2972"},"modified":"2025-11-16T16:26:21","modified_gmt":"2025-11-17T00:26:21","slug":"a-quick-tip-to-relieve-pain-on-spinal-disk-bulges","status":"publish","type":"post","link":"https:\/\/doctorsonliens.com\/articles\/a-quick-tip-to-relieve-pain-on-spinal-disk-bulges\/","title":{"rendered":"A Quick Tip to Relieve Pain on Spinal Disk Bulges"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2972\" class=\"elementor elementor-2972\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-101e2ec6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"101e2ec6\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9ab9566\" data-id=\"9ab9566\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b92b12a elementor-widget elementor-widget-text-editor\" data-id=\"4b92b12a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>In the cases of slip and falls and car accidents, insults to the disks of the spine in the lower back and also in the neck are commonly found. Generally, this presents itself in bulging and protrusion in the injured spinal disk area. We spoke with <a href=\"https:\/\/doctorsonliens.com\/locations\/548-Walnut-Creek-Shadelands-Chiropractic\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Joseph A. Baratta of Shadelands Chiropractic in Walnut Creek, CA<\/a> about his technique for helping to relieve the pain from spinal disk bulges and protrusions. Follow along with Dr. Baratta\u2019s quick tip and \/ or read on below for more:<\/p>\n\n\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/Cu9gK-jMdAO\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>\u00a0<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">\u00a0<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">\u00a0<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">\u00a0<\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\">\u00a0<\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">\u00a0<\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\">\u00a0<\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">\u00a0<\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">\u00a0<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">\u00a0<\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">\u00a0<\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">\u00a0<\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">\u00a0<\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">\u00a0<\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">\u00a0<\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">\u00a0<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">\u00a0<\/div>\n<\/div>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/Cu9gK-jMdAO\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Doctors On Liens (@doctors.on.liens)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n\n\n<p>In his quick tip video, Dr. Baratta explains that <a href=\"http:\/\/docliens.com\/articles\/a-tip-for-better-understand-disk-bulges\/\" target=\"_blank\" rel=\"noreferrer noopener\">spinal disk bulges<\/a> and protrusions are relatively common. At Shadelands Chiropractic, Dr. Baratta uses a tool they like to call an impulse adjusting treatment. According to Dr. Baratta, this tool is very safe for the patient. It simply gets into the spinal disk areas where there is bulging and opens things up to provide space and relieve pain in the process. More specifically, it increases the spacing in between the vertebrae, unlocking the areas that have been locked up without further insulting the bulge or protrusion.<\/p>\n\n\n\n<p>Dr. Baratta explains that this tool is great to help relieve <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/herniated-disk\/expert-answers\/bulging-disk\/faq-20058428\" target=\"_blank\" rel=\"noreferrer noopener\">pain found from disk bulges<\/a> or protrusions in the lower spine, mid spine, and of course, in the neck.<\/p>\n\n\n\n<p>If you\u2019ve been injured in an accident and you\u2019re feeling any sort of pain, be sure to visit <a href=\"https:\/\/doctorsonliens.com\/locations\/548-Walnut-Creek-Shadelands-Chiropractic\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Joseph Baratta if you\u2019re in the Walnut Creek area<\/a> or <a href=\"https:\/\/doctorsonliens.com\/locations\/\" target=\"_blank\" rel=\"noreferrer noopener\">any of our doctors who work on a lien basis<\/a> for a consultation on what may be best for your specific ailment. If you\u2019re feeling pain due to a disk bulge or protrusion, be sure to ask about the impulse adjusting tools at your office of choice and see if it\u2019s right for you.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>In the cases of slip and falls and car accidents, insults to the disks of the spine in the lower back and also in the neck are commonly found. Generally, this presents itself in bulging and protrusion in the injured spinal disk area. We spoke with Dr. Joseph A. Baratta of Shadelands Chiropractic in Walnut [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2985,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[514,3,468],"class_list":["post-2972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-explaining-liens-to-clients","tag-disk-bulges","tag-doctors-on-liens","tag-pain-relief"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Quick Tip to Relieve Pain on Spinal Disk Bulges - Doctors on Liens<\/title>\n<meta name=\"description\" content=\"We spoke with Dr. Joseph A. 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