{"id":3428,"date":"2024-02-13T09:00:00","date_gmt":"2024-02-13T17:00:00","guid":{"rendered":"http:\/\/docliens.com\/articles\/?p=3428"},"modified":"2025-11-16T16:25:10","modified_gmt":"2025-11-17T00:25:10","slug":"the-benefits-of-adding-meditation-into-your-treatment-plan","status":"publish","type":"post","link":"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/","title":{"rendered":"The Benefits of Adding Meditation into Your Treatment Plan"},"content":{"rendered":"\n<p>Many times, when we begin to feel sore or our old injuries start to flare up, it\u2019s because of how we are holding onto our stress. This isn\u2019t always the case, but tensing up due to stress is a regular contributor to reoccurring feelings of pain. This is especially true if we\u2019ve been injured in an auto accident. We spoke with <a href=\"https:\/\/doctorsonliens.com\/locations\/124-West-Hollywood-Ron-Badener-DC\">Dr. Ronald Badener<\/a>, our chiropractor who works on a lien basis in West Hollywood, about meditation and the benefits it provides. Read on below for more, or watch Dr. Badener\u2019s quick tip here:<\/p>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C0zY1hpvefk\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/C0zY1hpvefk\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <p><\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<\/a><p><a href=\"https:\/\/www.instagram.com\/reel\/C0zY1hpvefk\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/reel\/C0zY1hpvefk\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/C0zY1hpvefk\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Doctors On Liens (@doctors.on.liens)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n\n\n<p>Dr. Badener explains that <a href=\"https:\/\/health.ucdavis.edu\/blog\/cultivating-health\/10-health-benefits-of-meditation-and-how-to-focus-on-mindfulness-and-compassion\/2022\/12\" target=\"_blank\" rel=\"noreferrer noopener\">meditation<\/a> as a practice is over 7,000 years old. Recent studies have shown that it has been known to decrease blood pressure and provide an overall positive feeling of well-being, which likely explains why it has withstood the test of time. Thanks to its ability to provide stress relief, meditation can also potentially provide relief to some of the pains caused by tension in our body. This is especially important to know if you have been injured in an auto accident, as it can help you prevent irritating old injuries by <a href=\"http:\/\/docliens.com\/articles\/how-to-modify-your-morning-routine-to-relieve-lower-back-stress\/\" target=\"_blank\" rel=\"noreferrer noopener\">over-stressing<\/a> with the tension that stress provides.\u00a0 \u00a0<\/p>\n\n\n\n<p>So, Dr. Badener encourages you to find a quiet place to clear your mind, up to once a day if possible. Sometimes he listens to music and other times he doesn\u2019t, but there are plenty of people who discuss meditation on YouTube that can guide you through the type of meditation that may be best for you. There are also plenty of meditation apps out there to assist you in your daily meditation such as the Mindfulness app if you\u2019d prefer to try mindfulness or the Expand App if you\u2019re looking to meditate with audio-guided technology.<\/p>\n\n\n\n<p>All in all, meditation can be beneficial for everyone. It\u2019s a great way to lower stress, connect with yourself, and find that sense of peace that you may need in your life. However, it can be especially helpful for those who have recently been injured, as the tension that comes with stress can help to aggravate these injuries. If you have been injured in an accident, be sure to speak with <a href=\"https:\/\/doctorsonliens.com\/locations\/124-West-Hollywood-Ron-Badener-DC\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Badener in the West Hollywood area<\/a> of <a href=\"https:\/\/doctorsonliens.com\/locations\/\" target=\"_blank\" rel=\"noreferrer noopener\">any of our doctors that work on liens<\/a> across California.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many times, when we begin to feel sore or our old injuries start to flare up, it\u2019s because of how we are holding onto our stress. This isn\u2019t always the case, but tensing up due to stress is a regular contributor to reoccurring feelings of pain. This is especially true if we\u2019ve been injured in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3432,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[544,44,3,543],"class_list":["post-3428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-explaining-liens-to-clients","tag-benefits-of-meditation","tag-chiropractor-on-a-lien","tag-doctors-on-liens","tag-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Benefits of Adding Meditation into Your Treatment Plan - Doctors on Liens<\/title>\n<meta name=\"description\" content=\"We spoke with Dr. Ronald Badener, our chiropractor who works on a lien basis in West Hollywood, about meditation and its benefits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Benefits of Adding Meditation into Your Treatment Plan - Doctors on Liens\" \/>\n<meta property=\"og:description\" content=\"We spoke with Dr. Ronald Badener, our chiropractor who works on a lien basis in West Hollywood, about meditation and its benefits.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/\" \/>\n<meta property=\"og:site_name\" content=\"Doctors on Liens\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/doctorsonliens\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/doctorsonliens\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-13T17:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-17T00:25:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/doctorsonliens.com\/articles\/wp-content\/uploads\/2024\/02\/benefits-adding-meditation-into-your-treatment-plan.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Doctors on Liens\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/\"},\"author\":{\"name\":\"Doctors on Liens\",\"@id\":\"https:\/\/doctorsonliens.com\/articles\/#\/schema\/person\/925a7e7d676a99ac08ae6735eb32e1fd\"},\"headline\":\"The Benefits of Adding Meditation into Your Treatment Plan\",\"datePublished\":\"2024-02-13T17:00:00+00:00\",\"dateModified\":\"2025-11-17T00:25:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/\"},\"wordCount\":412,\"publisher\":{\"@id\":\"https:\/\/doctorsonliens.com\/articles\/#organization\"},\"image\":{\"@id\":\"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/doctorsonliens.com\/articles\/wp-content\/uploads\/2024\/02\/benefits-adding-meditation-into-your-treatment-plan.jpg\",\"keywords\":[\"benefits of meditation\",\"chiropractor on a lien\",\"Doctors On Liens\",\"meditation\"],\"articleSection\":[\"Resources For Clients\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/\",\"url\":\"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/\",\"name\":\"The Benefits of Adding Meditation into Your Treatment Plan - Doctors on Liens\",\"isPartOf\":{\"@id\":\"https:\/\/doctorsonliens.com\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/doctorsonliens.com\/articles\/wp-content\/uploads\/2024\/02\/benefits-adding-meditation-into-your-treatment-plan.jpg\",\"datePublished\":\"2024-02-13T17:00:00+00:00\",\"dateModified\":\"2025-11-17T00:25:10+00:00\",\"description\":\"We spoke with Dr. Ronald Badener, our chiropractor who works on a lien basis in West Hollywood, about meditation and its benefits.\",\"breadcrumb\":{\"@id\":\"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/#primaryimage\",\"url\":\"https:\/\/doctorsonliens.com\/articles\/wp-content\/uploads\/2024\/02\/benefits-adding-meditation-into-your-treatment-plan.jpg\",\"contentUrl\":\"https:\/\/doctorsonliens.com\/articles\/wp-content\/uploads\/2024\/02\/benefits-adding-meditation-into-your-treatment-plan.jpg\",\"width\":1000,\"height\":600,\"caption\":\"benefits-adding-meditation-into-your-treatment-plan\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/doctorsonliens.com\/articles\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Benefits of Adding Meditation into Your Treatment Plan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/doctorsonliens.com\/articles\/#website\",\"url\":\"https:\/\/doctorsonliens.com\/articles\/\",\"name\":\"Doctors on Liens, Inc.\",\"description\":\"A Personal Injury &amp; Workers&#039; Compensation Doctors Network\",\"publisher\":{\"@id\":\"https:\/\/doctorsonliens.com\/articles\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/doctorsonliens.com\/articles\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/doctorsonliens.com\/articles\/#organization\",\"name\":\"Doctors on Liens, Inc.\",\"url\":\"https:\/\/doctorsonliens.com\/articles\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/doctorsonliens.com\/articles\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/docliens.com\/articles\/wp-content\/uploads\/2020\/06\/doctorsonliens.png\",\"contentUrl\":\"http:\/\/docliens.com\/articles\/wp-content\/uploads\/2020\/06\/doctorsonliens.png\",\"width\":400,\"height\":112,\"caption\":\"Doctors on Liens, Inc.\"},\"image\":{\"@id\":\"https:\/\/doctorsonliens.com\/articles\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/doctorsonliens\/\",\"https:\/\/www.instagram.com\/doctors.on.liens\/\",\"https:\/\/www.linkedin.com\/company\/doctors-on-liens-inc-\",\"http:\/\/www.youtube.com\/user\/doctorsonliens\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/doctorsonliens.com\/articles\/#\/schema\/person\/925a7e7d676a99ac08ae6735eb32e1fd\",\"name\":\"Doctors on Liens\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/doctorsonliens.com\/articles\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/852dfff0b48f6fdc404811e04f62241d6b723bf82bdacaedadfa109c064d229e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/852dfff0b48f6fdc404811e04f62241d6b723bf82bdacaedadfa109c064d229e?s=96&d=mm&r=g\",\"caption\":\"Doctors on Liens\"},\"description\":\"The legal community has trusted Doctors on Liens for 30 YEARS because this is all we do. We are not doctors or lawyers. We are not a subsidiary of any medical group or law firm. We are impartial facilitators helping attorneys find qualified medical professionals who work on a lien basis. To contact our helpful staff, call 855-DOC-LIENS. No information on this website is intended to be a substitute for professional medical advice, diagnosis, or treatment.\",\"sameAs\":[\"http:\/\/www.doctorsonliens.com\",\"https:\/\/www.facebook.com\/doctorsonliens\/\",\"https:\/\/www.instagram.com\/doctors.on.liens\/\",\"https:\/\/www.linkedin.com\/company\/2756593\",\"https:\/\/www.youtube.com\/user\/doctorsonliens\"],\"url\":\"https:\/\/doctorsonliens.com\/articles\/author\/dolblog\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Benefits of Adding Meditation into Your Treatment Plan - Doctors on Liens","description":"We spoke with Dr. Ronald Badener, our chiropractor who works on a lien basis in West Hollywood, about meditation and its benefits.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/","og_locale":"en_US","og_type":"article","og_title":"The Benefits of Adding Meditation into Your Treatment Plan - Doctors on Liens","og_description":"We spoke with Dr. Ronald Badener, our chiropractor who works on a lien basis in West Hollywood, about meditation and its benefits.","og_url":"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/","og_site_name":"Doctors on Liens","article_publisher":"https:\/\/www.facebook.com\/doctorsonliens\/","article_author":"https:\/\/www.facebook.com\/doctorsonliens\/","article_published_time":"2024-02-13T17:00:00+00:00","article_modified_time":"2025-11-17T00:25:10+00:00","og_image":[{"width":1000,"height":600,"url":"https:\/\/doctorsonliens.com\/articles\/wp-content\/uploads\/2024\/02\/benefits-adding-meditation-into-your-treatment-plan.jpg","type":"image\/jpeg"}],"author":"Doctors on Liens","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/#article","isPartOf":{"@id":"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/"},"author":{"name":"Doctors on Liens","@id":"https:\/\/doctorsonliens.com\/articles\/#\/schema\/person\/925a7e7d676a99ac08ae6735eb32e1fd"},"headline":"The Benefits of Adding Meditation into Your Treatment Plan","datePublished":"2024-02-13T17:00:00+00:00","dateModified":"2025-11-17T00:25:10+00:00","mainEntityOfPage":{"@id":"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/"},"wordCount":412,"publisher":{"@id":"https:\/\/doctorsonliens.com\/articles\/#organization"},"image":{"@id":"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/#primaryimage"},"thumbnailUrl":"https:\/\/doctorsonliens.com\/articles\/wp-content\/uploads\/2024\/02\/benefits-adding-meditation-into-your-treatment-plan.jpg","keywords":["benefits of meditation","chiropractor on a lien","Doctors On Liens","meditation"],"articleSection":["Resources For Clients"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/","url":"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/","name":"The Benefits of Adding Meditation into Your Treatment Plan - Doctors on Liens","isPartOf":{"@id":"https:\/\/doctorsonliens.com\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/#primaryimage"},"image":{"@id":"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/#primaryimage"},"thumbnailUrl":"https:\/\/doctorsonliens.com\/articles\/wp-content\/uploads\/2024\/02\/benefits-adding-meditation-into-your-treatment-plan.jpg","datePublished":"2024-02-13T17:00:00+00:00","dateModified":"2025-11-17T00:25:10+00:00","description":"We spoke with Dr. Ronald Badener, our chiropractor who works on a lien basis in West Hollywood, about meditation and its benefits.","breadcrumb":{"@id":"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/#primaryimage","url":"https:\/\/doctorsonliens.com\/articles\/wp-content\/uploads\/2024\/02\/benefits-adding-meditation-into-your-treatment-plan.jpg","contentUrl":"https:\/\/doctorsonliens.com\/articles\/wp-content\/uploads\/2024\/02\/benefits-adding-meditation-into-your-treatment-plan.jpg","width":1000,"height":600,"caption":"benefits-adding-meditation-into-your-treatment-plan"},{"@type":"BreadcrumbList","@id":"https:\/\/doctorsonliens.com\/articles\/the-benefits-of-adding-meditation-into-your-treatment-plan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/doctorsonliens.com\/articles\/"},{"@type":"ListItem","position":2,"name":"The Benefits of Adding Meditation into Your Treatment Plan"}]},{"@type":"WebSite","@id":"https:\/\/doctorsonliens.com\/articles\/#website","url":"https:\/\/doctorsonliens.com\/articles\/","name":"Doctors on Liens, Inc.","description":"A Personal Injury &amp; Workers&#039; Compensation Doctors Network","publisher":{"@id":"https:\/\/doctorsonliens.com\/articles\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/doctorsonliens.com\/articles\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/doctorsonliens.com\/articles\/#organization","name":"Doctors on Liens, Inc.","url":"https:\/\/doctorsonliens.com\/articles\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/doctorsonliens.com\/articles\/#\/schema\/logo\/image\/","url":"http:\/\/docliens.com\/articles\/wp-content\/uploads\/2020\/06\/doctorsonliens.png","contentUrl":"http:\/\/docliens.com\/articles\/wp-content\/uploads\/2020\/06\/doctorsonliens.png","width":400,"height":112,"caption":"Doctors on Liens, Inc."},"image":{"@id":"https:\/\/doctorsonliens.com\/articles\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/doctorsonliens\/","https:\/\/www.instagram.com\/doctors.on.liens\/","https:\/\/www.linkedin.com\/company\/doctors-on-liens-inc-","http:\/\/www.youtube.com\/user\/doctorsonliens"]},{"@type":"Person","@id":"https:\/\/doctorsonliens.com\/articles\/#\/schema\/person\/925a7e7d676a99ac08ae6735eb32e1fd","name":"Doctors on Liens","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/doctorsonliens.com\/articles\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/852dfff0b48f6fdc404811e04f62241d6b723bf82bdacaedadfa109c064d229e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/852dfff0b48f6fdc404811e04f62241d6b723bf82bdacaedadfa109c064d229e?s=96&d=mm&r=g","caption":"Doctors on Liens"},"description":"The legal community has trusted Doctors on Liens for 30 YEARS because this is all we do. We are not doctors or lawyers. We are not a subsidiary of any medical group or law firm. We are impartial facilitators helping attorneys find qualified medical professionals who work on a lien basis. To contact our helpful staff, call 855-DOC-LIENS. No information on this website is intended to be a substitute for professional medical advice, diagnosis, or treatment.","sameAs":["http:\/\/www.doctorsonliens.com","https:\/\/www.facebook.com\/doctorsonliens\/","https:\/\/www.instagram.com\/doctors.on.liens\/","https:\/\/www.linkedin.com\/company\/2756593","https:\/\/www.youtube.com\/user\/doctorsonliens"],"url":"https:\/\/doctorsonliens.com\/articles\/author\/dolblog\/"}]}},"_links":{"self":[{"href":"https:\/\/doctorsonliens.com\/articles\/wp-json\/wp\/v2\/posts\/3428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorsonliens.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorsonliens.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorsonliens.com\/articles\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorsonliens.com\/articles\/wp-json\/wp\/v2\/comments?post=3428"}],"version-history":[{"count":3,"href":"https:\/\/doctorsonliens.com\/articles\/wp-json\/wp\/v2\/posts\/3428\/revisions"}],"predecessor-version":[{"id":3431,"href":"https:\/\/doctorsonliens.com\/articles\/wp-json\/wp\/v2\/posts\/3428\/revisions\/3431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorsonliens.com\/articles\/wp-json\/wp\/v2\/media\/3432"}],"wp:attachment":[{"href":"https:\/\/doctorsonliens.com\/articles\/wp-json\/wp\/v2\/media?parent=3428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorsonliens.com\/articles\/wp-json\/wp\/v2\/categories?post=3428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorsonliens.com\/articles\/wp-json\/wp\/v2\/tags?post=3428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}