{"id":3496,"date":"2024-07-16T09:00:00","date_gmt":"2024-07-16T16:00:00","guid":{"rendered":"http:\/\/docliens.com\/articles\/?p=3496"},"modified":"2025-11-16T16:23:45","modified_gmt":"2025-11-17T00:23:45","slug":"a-quick-tip-for-lower-back-pain-and-gaging-how-to-manage-it","status":"publish","type":"post","link":"https:\/\/doctorsonliens.com\/articles\/a-quick-tip-for-lower-back-pain-and-gaging-how-to-manage-it\/","title":{"rendered":"A Quick Tip for Lower Back Pain and Gaging How to Manage It"},"content":{"rendered":"\n

We\u2019ve all experienced lower back pain from time to time. It\u2019s normal for most healthy people to experience a bit of lower back pain from tight muscles after leaning forward or after working out. Periodic pain of this nature, according to most doctors, is generally harmless and not a major cause for concern. But of course, this is always measured on a case-by-case basis, and it\u2019s important to gage how to manage your pain based on its level of severity. Let\u2019s hear from Dr. Sefaradi, MD with Clutch Medical<\/a>, our doctor who works on a lien basis in Los Angeles and North Hills, about lower back pain. Watch his Quick Tip here below and follow along:<\/p>\n\n\n

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A post shared by Doctors On Liens (@doctors.on.liens)<\/a><\/p>\n<\/div>\n<\/blockquote>\n