We talk a lot about specific chiropractic treatments here at Doctors on Liens, so we thought we’d go back to basics to explain the benefits of general chiropractic care. What is a chiropractor? A chiropractor is a health care professional who adjusts the spine (or other parts of your musculoskeletal...
How To Keep Your Posture Ideal While Working from Home
Many of us are still working from home, at least a few days a week if not more. For most of us, as we work from home, our posture suffers. We are, of course, very comfortable in our homes, so we don’t pay as much attention to our posture as...
Stretches to Help Alleviate the Tension from Whiplash
Stretching Series Part 2 If you have been rear-ended in an auto accident, it is likely that you may have developed whiplash from it. Whiplash is a neck injury that is caused by rapid, forceful back-and-forth movements (like a whip). While it is commonly caused by getting rear-ended in your...
Should You Wear a Mask? A Century-Old Debate
This question has been coming up daily in our social feeds: To mask or not to mask? Many show support for the mask, recognizing it as a way to protect themselves and others from COVID-19. Others think of it as a limitation of their freedom. What is potentially the most...