It’s increasingly more common in today’s time for people to develop a hunched back or upper back and shoulder pain from their daily work on their computer. We spoke with Dr. Ethan Stine, DC, our doctor who works on a lien basis at HD Physical Medicine in Victorville, Apple Valley,...
Did You Know You Should Be Doing This Daily Stretch?
We spoke with Dr. Nariman Gabay, our chiropractor who works on a lien basis in Encino, California, about the appropriate stretches you should be doing each day to protect your lower back. Dr. Gabay stated that if you think stretching your hamstring and glute muscles are the only way to...