For this week’s Quick Tip, we spoke with Dr. Derick Lajom, DC of Mendyk Chiropractic in Moreno Valley and Perris. Dr. Lajom told us that he used to see many patients who would come in complaining about back pain. In recent years, patients instead complain about neck pain. The reason...
How to Hold a Phone to Alleviate Neck Pain
In today’s technically driven times, especially with the younger crowd, you may find yourself getting what Dr. Steven Areta from SoCal Spine Rehab and Wellness Center calls “tech neck syndrome”. Dr. Areta says that this has become a common problem with teens thanks to texting and using mobile devices. To...