In the past, we’ve discussed how you should sit and what you can do to stop the pain and tension that comes with sitting at your desk all day. But have you ever thought about adjusting your office setup to help relieve the pain and tension you might be experiencing?...
A Quick Tip to Relieve Pain on Spinal Disk Bulges
In the cases of slip and falls and car accidents, insults to the disks of the spine in the lower back and also in the neck are commonly found. Generally, this presents itself in bulging and protrusion in the injured spinal disk area. We spoke with Dr. Joseph A. Baratta...
A Quick Tip for Those with Pain Between the Shoulder Blades
This week’s featured Quick Tip and blog post come from Dr. Todd Lloyd DC, our doctor who works on a lien basis in Petaluma, California at adjust.clinic. We sat down with Dr. Lloyd to discuss what it could mean when you have pain between your shoulder blades and what can...
How to Relieve Pain After Knee Surgery
Having a surgery done, however necessary it may be, is never a fun process to heal from. The healing process usually takes anywhere from six to eight weeks depending on the severity of the surgery and what you had done. Of course, at times, it can be less than that,...