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Tag: stretches

Simple, Easy Stretches that Can Keep Our Posture Healthy

By Malorie MackeyIn Resources For ClientsPosted December 13, 2022
simple-easy-stretches-for-healthy-posture-woman-on-couch-in-pain

In today’s day and age, many jobs have us working in front of our computers, whether that be in an office or at home. The more we work at our desks and stare at our computers, the more we begin to slump forward. As we repeat the same movements throughout...

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A Daily Exercise to Remove Pressure from Your Lower Back

By Malorie MackeyIn Resources For ClientsPosted November 1, 2022
daily-stress-to-relieve-lower-back-pain

Throughout the ups and downs of everyday life, most people accumulate a lot of stress and pressure in their lower backs which can quickly and easily lead to lower back pain. This can also easily get heightened when you’ve been injured in a car accident. Luckily, the doctors on our...

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How to Help Relieve the Hip Pain from Constant Sitting

By Malorie MackeyIn Resources For ClientsPosted October 11, 2022
how-to-remove-hip-pain-from-constantly-sitting-main

Especially in the modern, post-pandemic world, people spend the majority of their workdays sitting in an office chair, whether it be in an actual office or at their own home. The stiffness of constantly sitting in a chair can do a lot of damage to our bodies if we’re not...

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Recent Posts

  • Shoulder Stretches to Help Relieve Tension Pain
  • The Benefits of Hyperbaric Oxygen Therapy
  • A Daily Reminder to Relax
  • Why It’s Important to Keep Your Chiropractor in the Loop During Your Recovery
  • Analyzing Healthy Neck Curvature
  • Simple, Easy Stretches that Can Keep Our Posture Healthy
  • The Importance of Maintaining Shoulder Mobility After Surgery
  • How Flexion Distraction Therapy Could Help You Feel Relief
  • A Natural Remedy for Treating Muscle Spasms and Inflammation
  • Why It’s Important to Get Evaluated Immediately After an Auto Accident

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Doctors on Liens, Inc. 15233 Ventura Blvd, Suite 1004, Sherman Oaks, CA 91403. “Doctors on Liens” is a trademark of Doctors on Liens, Inc.