Here in our Doctors on Liens blog posts and in our Quick Tip videos, we discuss regularly what could be the best position for you to take while you sit at your desk all day. While some doctors suggest that there is a ‘best’ position for you to take, Dr....
How to Keep Your Shoulder Posture Upright
For today’s blog post and quick tip of the day, we’re bringing it back to the basics. We’ve mentioned it a little bit before, but I feel this topic is too important to not discuss again. What am I talking about? Our posture! With technology ruling our lives and the...
Why You Should Try Spinal Decompression Therapy
A very hot topic in the current world of chiropractic care is the idea of Spinal Decompression Therapy. What is this? Basically, Spinal Decompression Therapy is when a motorized device or traction table stretches out the spine gently in order to provide back pain relief. Like chiropractic care, it’s a...
The Benefits of Hyperbaric Oxygen Therapy
We recently spoke with Dr. Setareh Derakhshan of Your Health in Motion, our chiropractor in Clairemont, California, about something we haven’t spoken a lot about before- Hyperbaric Oxygen Therapy. Dr. Derakhshan discussed that her office regularly uses Hyperbaric Chamber Therapy, a chamber that allows patients to breath in pure oxygen...