Many people don’t think much about drinking water when it comes to their health, especially when it involves something as seemingly unrelated as a chiropractic adjustment. However, drinking water is actually a crucial step to having a healthy body. And it is especially important to drink water before and after...
Dr. Bradley Hopper, DC Shows Us a Simple Stretch to Help with Sciatic Pain
With more than 3 million reported annual cases in just the United States alone, Sciatica is incredibly common. It is generally caused by either irritation or inflammation of the sciatic nerve in the lower back. Sciatica pain can range from light to excruciating, and since it’s so common, many believe...
Back to the Basics: Why Chiropractic Adjustments Help After a Car Accident
It’s been a while since we’ve discussed the basics of chiropractic adjustments and why they are so important after incidents of trauma, such as car accidents. In fact, in our day to day we regularly associate chiropractic adjustments as being something to do after an accident. But why? Well, getting...
What’s the Best Position for Me to Sleep in?
Here’s a question that regularly gets asked to many of the chiropractors on our list of doctors who work on a lien basis: What’s the best position for me to sleep in? The short answer, according to Dr. Carolyn Griffin, DC of Back to Health Chiropractic, is to sleep either...