How to Stretch Your Back to Keep an Ideal Alignment

Stretching Series Part 4 Recently, we discussed Dr. Nissim, DC’s incredibly helpful article about the importance of stretching your arms at home during COVID. We’ve also covered the best ways to stretch your neck after receiving whiplash. Today, we are going to discuss another particularly important stretching routine – this...

Why Should I See a Chiropractor?

We talk a lot about specific chiropractic treatments here at Doctors on Liens, so we thought we’d go back to basics to explain the benefits of general chiropractic care. What is a chiropractor? A chiropractor is a health care professional who adjusts the spine (or other parts of your musculoskeletal...