We talk a lot about specific chiropractic treatments here at Doctors on Liens, so we thought we’d go back to basics to explain the benefits of general chiropractic care. What is a chiropractor? A chiropractor is a health care professional who adjusts the spine (or other parts of your musculoskeletal...
How To Keep Your Posture Ideal While Working from Home
Many of us are still working from home, at least a few days a week if not more. For most of us, as we work from home, our posture suffers. We are, of course, very comfortable in our homes, so we don’t pay as much attention to our posture as...
Should You Wear a Mask? A Century-Old Debate
This question has been coming up daily in our social feeds: To mask or not to mask? Many show support for the mask, recognizing it as a way to protect themselves and others from COVID-19. Others think of it as a limitation of their freedom. What is potentially the most...
The Importance of Stretching (Especially While We are Stuck at Home)
Stretching Series Part 1 During the last few months of staying at home, most people have found themselves sitting around without moving much at all. In fact, most consider it an accomplishment to take a brisk walk around the block. The lack of physical activity during the pandemic can easily...