There’s a common question that many doctors hear from patients on a regular basis, especially during the warmer weather. According to Dr. Manuel Urteaga at Urteaga Chiropractic in Artesia, California, many of his patients ask him, “How much water do I need to drink in a day?” Follow along with...
Why Water Intake is Important to Your Chiropractic Routine
Many people don’t think much about drinking water when it comes to their health, especially when it involves something as seemingly unrelated as a chiropractic adjustment. However, drinking water is actually a crucial step to having a healthy body. And it is especially important to drink water before and after...