If you’ve been injured in an accident and you’re experiencing pain, it might benefit you to add lasers into your treatment plan. We spoke with Dr. Adin Dadian DPT from Phoenix Physical Therapy in Rancho Cucamonga and Glendale, California about adding lasers into your treatment plan and what that would...
Quick Stretches to Get Your Body Moving Throughout the Day
Now that we’re right in the swing of fall, I bet you’re starting to feel more stiffness and aches. Whether it’s from back to school, the influx of the cool weather, or just from sitting at your desk too long throughout the day with little movement, fall can regularly bring...
The Importance of Stretching (Especially While We are Stuck at Home)
Stretching Series Part 1 During the last few months of staying at home, most people have found themselves sitting around without moving much at all. In fact, most consider it an accomplishment to take a brisk walk around the block. The lack of physical activity during the pandemic can easily...