Having a surgery done, however necessary it may be, is never a fun process to heal from. The healing process usually takes anywhere from six to eight weeks depending on the severity of the surgery and what you had done. Of course, at times, it can be less than that,...
A Daily Exercise to Remove Pressure from Your Lower Back
Throughout the ups and downs of everyday life, most people accumulate a lot of stress and pressure in their lower backs which can quickly and easily lead to lower back pain. This can also easily get heightened when you’ve been injured in a car accident. Luckily, the doctors on our...
A Daily Reminder to Relax
In today’s world, everything tends to be extremely hectic, especially as we start emerging from our homes post-pandemic. It’s hard to find the time to stop and take a breather for your own mental health. We spoke with Dr. Haskins of Complete Balance Chiropractic, our doctor who works on a...
A Quick Tip to Help Prevent Back Injuries
No matter where you reside in the world or what you do for a living, back injuries are incredibly common anywhere. In fact, more than one million workers suffer from back injuries each year, says the Bureau of Labor Statistics. That being said, back injuries are clearly something that should...