While there are many treatments options and medications out there for both muscle spasms and inflammation, it’s important to remember that various natural remedies exist, as well. If you’re looking for a more natural answer to your issues prior to exploring more hands on and invasive options conducted by a...
Adding Lasers into Your Treatment Plan
If you’ve been injured in an accident and you’re experiencing pain, it might benefit you to add lasers into your treatment plan. We spoke with Dr. Adin Dadian DPT from Phoenix Physical Therapy in Rancho Cucamonga and Glendale, California about adding lasers into your treatment plan and what that would...
The Benefits of Adding Meditation into Your Treatment Plan
Many times, when we begin to feel sore or our old injuries start to flare up, it’s because of how we are holding onto our stress. This isn’t always the case, but tensing up due to stress is a regular contributor to reoccurring feelings of pain. This is especially true...
How to Adjust Your Office Setup to Relieve Pain
In the past, we’ve discussed how you should sit and what you can do to stop the pain and tension that comes with sitting at your desk all day. But have you ever thought about adjusting your office setup to help relieve the pain and tension you might be experiencing?...