There are countless people who begin experiencing spinal, back, or sciatica pain who aren’t immediately drawn to the idea of surgery as the first treatment option. This is very understandable, as surgery in invasive, comes with downtime, and can become a hassle that interferes with everyday life. We spoke with...
How Adding Laser Therapy into Your Regimen Can Help You Heal Faster
As we discussed last week, after you’ve been injured in a car accident, there is no cut-and-paste solution to proper healing. Each person should refer to a chiropractor and/or specialist about what plan is right for their unique situation. And, no matter what solution exists for your unique case, there...
The Importance of Conducting Neck Stretches
We tend to focus a lot on shoulder stretches (and their overall health) but what about our neck? Our neck is such an important part of our body, and it regularly gets neglected. After all, our neck keeps our head on our bodies, plays a vital role in our oral...
A Simple Side Stretch that Can Be Done from Anywhere
While going out and getting active in sports can almost always be considered a good thing, there are some downsides to performing certain sports-related activities without regularly stretching and/or evening out your body. For instance, if you play golf, one side of your body will likely be stronger and more...