Stretching Series Part 2 If you have been rear-ended in an auto accident, it is likely that you may have developed whiplash from it. Whiplash is a neck injury that is caused by rapid, forceful back-and-forth movements (like a whip). While it is commonly caused by getting rear-ended in your...
Should You Wear a Mask? A Century-Old Debate
This question has been coming up daily in our social feeds: To mask or not to mask? Many show support for the mask, recognizing it as a way to protect themselves and others from COVID-19. Others think of it as a limitation of their freedom. What is potentially the most...
The Importance of Stretching (Especially While We are Stuck at Home)
Stretching Series Part 1 During the last few months of staying at home, most people have found themselves sitting around without moving much at all. In fact, most consider it an accomplishment to take a brisk walk around the block. The lack of physical activity during the pandemic can easily...
Why It Is Important to Get the COVID-19 Antibody Test
Perhaps one of the biggest reasons that COVID-19 is so frightening is because we don’t fully understand it nor do we have a vaccination for it yet. Luckily, medical professionals are working around the clock to try and fix this. While there is currently no vaccine, something that you may...